Tag: trainer

Six-piece, illustrated in-home fitness kit includes Perfect-Form instructional DVD, four-week meal plan, and 60-day workout program. 12 exercises printed on grey 65-centimeter TRAINER ball to strengthen and define the core (pump included). 26 exercises printed on three-foot TRAINER band latex resistance band, designed to increase strength and flexibility. 12 exercises printed on four-inch diameter TRAINER roller to help balance and restore circulation, flexibility, and range of motion. 54 exercises printed on two-sided TRAINER mat ab and weight loss workouts that can help you get leaner and stronger